Smoothies and Veggies

Green-Smoothies-Are-Good-for-your-Health

Making smoothies and adding veggies can be an exercise in creativity…allrecipes.com makes it easy! Check this one out:

Broccolious Smoothie: 2 C. Chopped Broccoli, 1 C. Green Seedless Grapes, 1 small cucumber(chopped), 1, lime juiced, and a 1/2 cup of water. Blend together and enjoy!

Happy Anniversary!

chad and elena

Happy Anniversary to our office manager, Elena and her husband Chad! They are celebrating 20 years of marriage this Wednesday! Congratulations!

August Birthdays

Elena B-day

We’ve got quite a few birthdays for August here at The Wright Center for Women’s Health, and our Office Manager, Elena kicked off the month with her birthday on August 4th!

Post Work-out Snacks

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Now that the weather seems to be cooperating….Here are Five Post Work-out Snacks to Refuel Muscles: Homemade trail mix, Protein Shake, Mini Babybel cheese and an Apple, 2 Hardboiled eggs and Tart dried cherries, or Almond butter balls.

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